Why is Croustillant 3 noix classified as processed (NOVA 3) and what specific additives does it contain?

It is placed in the NOVA 3 category because the ingredients undergo processing steps such as toasted nuts, roasted grains and honey sweetening, which go beyond simple mixing, but the product lists zero food additives, so no additive codes appear on the label.

How does the sugar content in this cereal affect a diabetic or hypertensive diet?

With 17 g of sugar per 100 g, the cereal can cause rapid blood-glucose spikes and may not be suitable for tight glycaemic control in diabetes, while its very low salt (0.03 g) is favorable for hypertension, so portion control and pairing with protein-rich foods are recommended for diabetic individuals.

Is the gluten from oats, barley and wheat in Croustillant 3 noix a concern for people with celiac disease or gluten sensitivity?

Yes, the product contains whole-grain oat flakes, barley flakes and wheat flour, all of which provide gluten, making it unsafe for anyone who must avoid gluten.

Carrefour BIO, Carrefour • 375 g

Croustillant 3 noix

Cereals And Potatoes

Product Insights

Croustillant 3 noix is an organic, crunchy breakfast cereal blend of whole-grain oat flakes, barley, wheat, rice, honey, sunflower oil and a mix of toasted hazelnuts, almonds and cashews. It belongs to the 'Cereals and potatoes' and 'Breakfast cereals' groups, carries a Nutri-Score of B and is classified as NOVA 3, offering around 10 g of protein and 6.6 g of fiber per 100 g while keeping salt low, but it also contains a high 17 g of sugar and moderate fat (approximately 9 g) with 1.9 g of saturated fat. The product is certified organic and palm-oil-free with an Eco-Score A, yet it is packaged in a single-use plastic bag and includes several allergens (gluten, nuts, honey) and non-vegan ingredients, limiting its suitability for certain diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal455 kcal

Fat17 g

Saturated Fat1.9 g

Carbohydrates63 g

Sugars17 g

Comparative Analysis

Compared with the average breakfast cereal, Croustillant 3 noix contains more sugar (17 g vs 14 g per 100 g), far less salt (0.03 g vs 1.78 g), slightly lower saturated fat (1.9 g vs 2.5 g), and modestly lower protein (9.8 g vs 10.2 g) and fiber (6.6 g vs 8.3 g).

Ingredients

Flocons d'_avoine_ complets* 43%, sucre de canne mi-blanc*, flocons d'_orge_ complets* 13%, farine de _blé_* 10%, billettes de céréales* (farine de riz* 5%, _blé_* 0,6%, _avoine_* 0,3%, sucre de canne mi-blanc*, sel), huile de tournesol*, _noisettes_ toastées* 4,4%, _amandes_ toastées* 3,3%, miel*, _noix de cajou_* 2,2%. *biologique. Peut contenir des traces d'autres fruits à coque, de soja, de graines de sésame, de lait et d'arachides.

84%

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