Why does this Apple Vanilla compote receive a Nutri‑Score of A even though it contains 11 g of sugars per 100 g?

Nutri‑Score balances negative points from sugars, fat, saturated fat and salt against positive points from protein, fiber and fruit‑vegetable content; the low fat, zero salt, high fruit percentage and minimal saturated fat outweigh the moderate sugar level, resulting in an overall A grade.

Is the natural sugar level in this compote safe for people with diabetes or those monitoring blood glucose?

The compote’s 11 g of sugars per 100 g is lower than the average for similar products, but it still contributes carbohydrates; diabetics should count it within their daily carb allowance and consider portion size to avoid spikes.

Can this product be considered suitable for vegan and gluten‑free diets?

All listed ingredients – apple puree, vanilla extract, lemon juice and the preservative – are plant‑derived and contain no gluten, making the compote appropriate for both vegan and gluten‑free consumers, though the preservative is a synthetic additive.

Carrefour BIO, Carrefour • 90 g

Pomme Vanille Sans sucres ajoutés*

Fruits And Vegetables

Product Insights

The Apple Vanilla No Added Sugars compote belongs to the fruits and vegetables food group and offers an organic, low‑fat, low‑salt option with a Nutri‑Score of A and a NOVA rating of 1. It contains 11 g of naturally occurring sugars per 100 g, providing moderate carbohydrate energy while lacking protein and fiber compared with typical fruit‑based spreads. The inclusion of a preservative (Ces 4) and the modest fiber content are the main drawbacks for nutrition‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal58 kcal

Fat0.6 g

Saturated Fat0.2 g

Carbohydrates12 g

Sugars11 g

Comparative Analysis

Compared with the average fruit‑based compote, this product delivers about 35 % less sugar, 38 % fewer calories and 15 % less fat, but also provides roughly 38 % less fiber and no protein.

Ingredients

Purée de pomme* 99,4%, extrait de vanille*, jus de citron concentré*. *Issu de l'agriculture biologique. Conservation: Ces 4

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Pomme Vanille Sans sucres ajoutés*.

Carrefour BIO, Carrefour

90 g

Purée de pommes

View Analysis

Carrefour BIO, Carrefour

580 g

Compote Pomme Vanille

View Analysis

Carrefour BIO, Carrefour

90 g

Pomme sans sucre ajoutés

View Analysis

Carrefour BIO, Carrefour

90 g

Purée de fruits MULTI-VARIÉTÉS

View Analysis

MATERNE Compotes Coupelles BIO Pomme 8x100g

Bio+, MATERNE

800 g

MATERNE Compotes Coupelles BIO Pomme 8x100g

View Analysis

Carrefour BIO, Carrefour

90 g

Purée pommes fraises

View Analysis

Carrefour BIO, Carrefour • 90 g

Pomme Vanille Sans sucres ajoutés*

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal58 kcal

Fat0.6 g

Saturated Fat0.2 g

Carbohydrates12 g

Sugars11 g

Comparative Analysis

Compared with the average fruit‑based compote, this product delivers about 35 % less sugar, 38 % fewer calories and 15 % less fat, but also provides roughly 38 % less fiber and no protein.

Ingredients

Purée de pomme* 99,4%, extrait de vanille*, jus de citron concentré*. *Issu de l'agriculture biologique. Conservation: Ces 4

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.