How does the sugar content in this fruit puree affect a diabetic or low-sugar diet?

The puree contains approximately 10 g of naturally occurring sugars per 100 g and no added sugars; diabetics should monitor portion size to keep carbohydrate intake within their limits, and those following a low-sugar diet may find the sugar level moderate but should still consume it in controlled amounts.

Is this multi-fruit puree suitable for vegan, keto, halal, or gluten-free diets?

Because it is made solely from fruit purees, lemon juice concentrate and vitamin C, it contains no animal-derived ingredients, gluten or added sugars, making it fully vegan, halal-compliant and gluten-free, but its high carbohydrate content means it does not fit a keto regimen.

Can people allergic to bananas safely consume this puree?

Bananas are listed among the key ingredients (up to 40% in some batches), so individuals with a banana allergy should avoid this product or consult a healthcare professional before consumption.

Carrefour BIO, Carrefour • 90 g

Purée de fruits MULTI-VARIÉTÉS

Fruits And Vegetables

Product Insights

Multi-Fruit Puree is an organic, multi-fruit puree made from apples, pears, bananas, apricots, raspberries and a touch of lemon-juice concentrate, classified in the fruits-and-vegetables food group. It carries a Nutri-Score of A and belongs to NOVA 1, indicating minimal processing, and provides low fat, low saturated fat, low salt, and 10 g of natural sugars per 100 g, with 1.6 g of fibre and no added sugars. However, its moderate sugar level, lack of protein and fibre below the category average, and the fact that the exact geographic origins of the fruit ingredients are unknown may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal54 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates11 g

Sugars10 g

Comparative Analysis

Energetically, this puree delivers about 54 kcal per 100 g - significantly lower than the average 94 kcal for similar fruit-based desserts - while its 10 g of sugars is also below the category average of 16.8 g, though it supplies less fibre (1.6 g vs 2.1 g) and no protein compared with typical products.

Ingredients

Purée de pommes 575%-Purée de poires 175% - Purée de bananes 13,0% - Purée d'abricots 12,0% - Vitamine C-Jus de citron concentrế", Purée de poires 42,4% - Purée de bananes 40,0% - Purée d'abricots 175% - Vitamine C - Jus de citron concentré. Purée de pommes 64,9% - Purée de poires 35,0% - Vitamine C - Jus de citron concentré. Purée de bananes 33% - purée de pommes 28,4%, purée de framboises 20%

84%

35%

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