How does the sugar and salt content in Chips paysanne nature affect people with diabetes or hypertension?

The sugars are under 0.5 g per 100 g, so they add virtually no glucose load, making the product safe for diabetic individuals in terms of sugar. However, the 1.1 g of salt per 100 g contributes to daily sodium intake and could be a concern for those managing high blood pressure, so moderation is advised.

Is the sunflower oil used in this chip considered a sustainable alternative to palm oil?

Yes, the chip is formulated with refined sunflower oil and is labelled as palm‑oil‑free, which generally has a lower environmental impact than palm oil because it avoids deforestation and habitat loss associated with palm plantations.

Can this potato chip be included in vegan, keto, or gluten‑free diets?

The ingredient list contains only potatoes, sunflower oil and salt, making the product vegan and naturally gluten‑free, but the high carbohydrate content (about 53 g per 100 g) means it is not suitable for a strict keto diet.

Carrefour • 150 g

Chips paysanne nature

Cereals And Potatoes

Product Insights

Chips paysanne nature are salted, wavy potato crisps belonging to the cereals and potatoes food group. The snack carries a Nutri‑Score of C and is classified in NOVA group 3, featuring high fat (29 g per 100 g) and calorie content (511 kcal per 100 g), moderate salt (1.1 g per 100 g), very low sugars and a respectable amount of fiber (5.3 g per 100 g). It is made with sunflower oil instead of palm oil and lists traces of milk, which may be a concern for people with dairy allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal511 kcal

Fat29 g

Saturated Fat2.5 g

Carbohydrates53 g

Sugars0.5 g

Comparative Analysis

Compared with the average salty snack, this chip contains far less sugar and salt but more than double the fat per 100 g.

Ingredients

Pommes de terre 69,9%, huile raffinée de tournesol 29%, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Chips paysanne nature.

Carrefour

270 g