Why is Fajita salsa classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salsa is made from a blend of vegetables, added sugars, rice starch, vinegar and several flavorings, which are industrial ingredients; its label lists the additives E14xx (a flavoring agent) and E300 (ascorbic acid) as well as an aromatic caramel made from sugar and glucose syrup, all of which contribute to its NOVA 4 classification.

How does the salt content in this salsa affect a hypertensive diet?

At 2.4 g of salt per 100 g, the salsa provides about 2400 mg of sodium, which is roughly half of the recommended maximum daily intake for most adults; consuming it regularly could raise blood pressure in people who are sensitive to sodium, so it should be used sparingly in a hypertension‑friendly diet.

Is this salsa suitable for a vegan diet?

Most of the listed ingredients are plant‑based, but the sugar and flavorings are marked as "maybe" vegan because they can be derived from animal sources; therefore the product cannot be guaranteed vegan and may only be suitable for those who accept potential non‑vegan processing aids.

Carrefour • 420 g

Fajita salsa

Fat And Sauces

Product Insights

Fajita salsa is a tomato-based dip marketed under the Carrefour brand, classified in the Dressings and sauces group. It carries a Nutri-Score of C and falls into NOVA group 4, indicating an ultra-processed product that contains added sugars, flavorings (E14xx and E300) and aromatic caramel. Nutritionally, the salsa is very low in fat and calories (0.5 g fat and 44 kcal per 100 g) and provides a modest amount of fiber, yet its salt level is relatively high at 2.4 g per 100 g, which may be a concern for sodium-restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal44 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates9 g

Sugars5.5 g

Comparative Analysis

Compared with the average dip, this salsa contains far less fat (0.5 g vs 12 g) and calories (44 kcal vs 183 kcal) but its salt content (2.4 g) remains relatively high, though lower than the typical 5 g found in the category.

Ingredients

Tomates en dés 34%, eau, oignons 11,5%, poivron rouge 7,8%, poivron vert 7,8%, purée de tomates double concentrée 5,8%, sucre, amidon modifié de riz, vinaigre d'alcool, sel, épices en poudre (paprika, coriandre, curcuma, graines de cumin, gingembre, graines de fenouil, cannelle, clou de girofle, poivre blanc, piments), fenugrec en poudre, extrait de cumin, farine de riz, oignon en poudre, épinard en poudre, vinaigre de malt, arôme, jus de citron concentré, arôme naturel, ail en poudre, antioxydant : acide ascorbique, caramel aromatique (sucre, sirop de glucose, eau), racine de livèche en poudre.

84%

35%

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