
Product Insights
Carrefour BIO Houmous is an organic, vegan spread classified in the Fat and sauces (dressings and sauces) group, with a Nutri-Score of C and placed in NOVA group 3, indicating a moderately processed product. It offers a good source of plant protein (6 g per 100 g) and fiber (5.5 g per 100 g) while keeping sugar low (0.6 g), but it is high in total fat (about 28 g) and saturated fat (3.3 g) and contains moderate salt (0.85 g) and two acidity regulators (E330, E270). The formulation includes sesame paste (7 %) so it is unsuitable for sesame-allergic consumers, and its plastic packaging is not readily recyclable.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared to the average plant-based condiment, this hummus contains only 0.6 g of sugar versus 10.95 g and 0.85 g of salt versus 5.02 g, but it delivers roughly 28 g of fat (vs 12 g) and 3.3 g of saturated fat (vs 2.14 g), making it lower in sugar and salt yet higher in fat.
Ingredients
Pois chiches* cuits 60%, huile de tournesol*, pâte de _sésame_* 7,2%, huile d'olive vierge extra*, jus de citron*, sel, acidifiants : acide citrique et acide lactique, ail en poudre*. * biologique. Peut contenir des traces d'arachides.
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Frequently Asked Questions
Everything you need to know about Houmous.










