Why is Biscuits complets avoine blé Nappés Chocolat Noir classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it combines refined grains, added sugars, multiple sweeteners, a chocolate coating and several food‑tech ingredients; the label lists the emulsifier E322 (sunflower lecithin) and the raising agent E500 (sodium carbonate) among the three additives present.

How do the sugar and salt levels in these cookies affect a diabetic or hypertensive diet?

With 24 g of sugars per 100 g, the biscuits can cause rapid spikes in blood glucose, making them unsuitable for tight diabetic control, while the 0.5 g of salt (approximately 200 mg of sodium) contributes to daily sodium intake and should be limited for hypertension, even though it is lower than the category average.

Is this product suitable for vegan, gluten‑free, or keto diets?

No; the formulation includes butter (dairy) and milk allergens, so it is not vegan, and it contains wheat flour and oats, which contain gluten, ruling out a gluten‑free claim. The high carbohydrate (55 g) and sugar (24 g) content also makes it incompatible with a keto diet.

Carrefour BIO, Carrefour • 200 g

Biscuits complets avoine blé Nappés Chocolat Noir

Sugary Snacks

Product Insights

Biscuits complets avoine blé Nappés Chocolat Noir are organic oat and whole‑wheat cookies coated with dark chocolate, sold in 200 g bags. They belong to the “Sugary snacks” group, carry a Nutri‑Score of D and are classified as NOVA 4 ultra‑processed, with high levels of fat (23 g), saturated fat (14 g), sugars (24 g) and moderate salt (0.5 g per 100 g), while also providing 8.7 g of dietary fiber and 8 g of protein. The cookies contain gluten, milk and oats and may have traces of nuts, peanuts, eggs, lupin, sesame and soy; they are organic and palm‑oil‑free but the high sugar and saturated‑fat content reduces their health score.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal476 kcal

Fat23 g

Saturated Fat14 g

Carbohydrates55 g

Sugars24 g

Comparative Analysis

Compared with the average sugary‑snack, these biscuits contain less sugar and salt but substantially more fat, saturated fat and calories, while offering almost three times the fiber and higher protein.

Ingredients

Flocons d'_avoine_* 35,4%, chocolat noir* 25% [pâte de cacao*, sucre de canne*, beurre de cacao*, émulsifiant : lécithines (tournesol)*, arôme naturel de vanille*], sucre de canne*, _beurre_* 12,2%, farine de _blé_ complet* 9,9%, cacao maigre en poudre* 2,4%, sirop de sucre inverti*, poudre à lever : carbonates de sodium, sirop de sucre*, sel de mer, arôme naturel de vanille*. *bio. Peut contenir des traces de fruits à coque, d'arachides, d'œufs, de lupin, de graines de sésame et de soja.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.