Why is Pomme classified as ultra‑processed (NOVA 4) and which additives does it contain?

The bar contains industrial ingredients such as glucose syrup, fructooligosaccharides, corn, wheat flour, soy lecithin, stabilisers (sorbitol), emulsifiers, colour (caramel E150a), acid regulator (E330) and antioxidant (E306), which together trigger the NOVA 4 classification for ultra‑processed foods.

How do the sugar and salt levels in this apple cereal bar affect people with diabetes or high blood pressure?

With 23 g of sugars per 100 g, the bar can cause a rapid rise in blood glucose, making it a less suitable choice for diabetics, while its 0.34 g of salt per 100 g is lower than the typical sugary‑snack average but still contributes to sodium intake for those managing hypertension.

Is this bar suitable for a vegan, gluten‑free, or low‑carb diet?

The product is vegan because all ingredients are plant‑derived, but it is not gluten‑free due to wheat flour and oats, and it is not low‑carb, containing 60 g of carbohydrates per 100 g.

Carrefour • 126 g (6 x 21 g)

Pomme

Sugary Snacks

Product Insights

The product is a plant‑based apple cereal bar sold by Carrefour and belongs to the “Sugary snacks” group. It carries a Nutri‑Score of C and is a NOVA 4 ultra‑processed item, offering 17 g of fiber per 100 g while containing 23 g of sugars, 6.6 g of fat and 0.34 g of salt. The bar includes several additives (E150a, E300, E306, E322, E322i, E330, E420) and allergens such as gluten, soy and oats, with possible traces of milk, peanuts and tree nuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal352 kcal

Fat6.6 g

Saturated Fat0.9 g

Carbohydrates60 g

Sugars23 g

Comparative Analysis

Compared with the average sugary‑snack bar, this product has markedly lower fat (6.6 g vs 17.7 g), saturated fat (0.9 g vs 7.8 g), salt (0.34 g vs 2.0 g) and sugars (23 g vs 28.9 g), while delivering a much higher fiber content (17 g vs 3.1 g).

Ingredients

Flocons d'_avoine_ 22%, sirop de glucose, pomme verte déshydratée 12% (pomme, correcteur d'acidité: acide citrique, antioxydant: acide ascorbique), fructooligosaccharides, maïs 8%, farine de _blé_ 8%, stabilisant: sorbitols, huile de tournesol, farine de riz 3,4%, dextrose, sucre, sel, arôme naturel de pomme, colorant: caramel ordinaire, extrait de malt d'_orge_, émulsifiant: lécithines de _soja_, antioxydant: extrait riche en tocophérols. Peut contenir des traces de lait, d'arachides et de fruits à coque.

84%

35%

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