Maïs pour pop corn

Corn for popcorn is an organic, plant-based ingredient classified under the cereals group of the French PNNS dietary guidelines. It carries a Nutri-Score of B and is considered a NOVA 2 processed culinary ingredient, offering low sugar (1 g per 100 g), moderate salt (0.7 g per 100 g) and modest fat (3.6 g per 100 g). Nevertheless, its carbohydrate load is high (71 g per 100 g) and salt is moderate, which may be a concern for low-salt or low-carb diets.