Why is Thon entier au naturel classified as a processed food (NOVA 3) and does it contain any additives?

The tuna is cooked, packed in brine and sealed in a metal can, which places it in NOVA group 3; the ingredient list shows only tuna, water and salt, and the product reports zero additives, so no preservative or flavouring agents are present.

How does the salt content in this canned tuna affect a hypertensive diet?

With 1 g of salt per 100 g, the tuna contributes about 4 percent of the recommended maximum daily intake of 5 g of salt, so it can be included in a hypertension-friendly plan provided total daily salt from all sources remains below the limit.

Is Thon entier au naturel suitable for a keto or low-carbohydrate diet?

Yes; the product contains only 0.5 g of carbohydrates and 0.5 g of sugars per 100 g, delivering a high protein load with minimal carbs, which aligns well with keto and other low-carb eating patterns.

Carrefour • 133 g

Thon entier au naturel

Fish Meat Eggs

Product Insights

Thon entier au naturel is a 133 g canned whole skipjack tuna, packed in a metal box and sourced from the West-Central Pacific (FAO zone 71). It belongs to the fish meat and fish & seafood PNNS groups, carries a Nutri-Score of A, is classified in NOVA group 3, and provides 26 g of protein, 1 g of fat, 0.5 g of sugar and 1 g of salt per 100 g, offering a high-protein, low-fat profile but a moderate salt level. The product is labelled sustainable with an angled-fish fishing method, contains only fish, water and salt, and lists fish as an allergen, making it unsuitable for those with fish allergies.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal113 kcal

Fat1 g

Saturated Fat0.3 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average canned seafood, this tuna contains far less fat (1 g vs 6.6 g), saturated fat (0.3 g vs 1.3 g), sugar (0.5 g vs 1 g), salt (1 g vs 5.3 g) and calories (113 kcal vs 149 kcal), while delivering substantially more protein (26 g vs 18 g).

Ingredients

Thon listao (_poisson_ - Katsuwonus pelamis), eau, sel. Zone de pêche : FAO 71 (Pacifique Centre-Ouest).

84%

35%

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Frequently Asked Questions

Everything you need to know about Thon entier au naturel.

Carrefour

2 x 190 g