Why is Tartines au seigle et graines de sésame classified as a processed food (NOVA 3) and does it contain any additives?

The crispbread is made from whole‑grain rye flour, sesame seeds and salt and undergoes milling and baking, which places it in NOVA group 3 for processed foods that have added ingredients such as salt. The ingredient list shows no additives, so it contains none.

How do the sugar and salt levels in this crispbread affect people with diabetes or hypertension?

With only 1.2 g of sugar per 100 g, the product is low‑sugar and suitable for a diabetic diet, but it provides 1.1 g of salt per 100 g, a moderate amount that should be limited by individuals managing hypertension.

Is this crispbread suitable for a gluten‑free or vegan diet?

The product is certified vegan because it contains no animal ingredients, but it is not gluten‑free since the main ingredient is rye flour, which naturally contains gluten.

Carrefour BIO, Carrefour • 200 g

Tartines au seigle et graines de sésame

Cereals And Potatoes

Product Insights

Tartines au seigle et graines de sésame are organic crispbread made primarily of whole‑grain rye flour (85 %), sesame seeds (10 %) and salt, falling under the cereals‑and‑potatoes and bread groups. They carry a Nutri‑Score of B and are classified in NOVA group 3, offering high fiber (14 g) and protein (11 g) per 100 g but also contain moderate fat (6.9 g) and a relatively high energy content (376 kcal). The product is vegan yet not gluten‑free, and while it has low sugar, its salt level is moderate, which may be a concern for those monitoring sodium intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal376 kcal

Fat6.9 g

Saturated Fat1.1 g

Carbohydrates60 g

Sugars1.2 g

Comparative Analysis

Compared with the average crispbread, this product has lower sugar and salt, but higher fat, calories, carbohydrates, and especially fiber and protein.

Ingredients

Farine de _seigle_* entier 85%, graines de _sésame_* 10%, sel.*ingrédients issus de l'agriculture biologique. Peut contenir des traces de moutarde.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tartines au seigle et graines de sésame.

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Carrefour

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