nature of nuts Vitality*

Nature of Nuts Vitality* is a Carrefour branded mixed snack containing sugared dried cranberries, cashews and pecan nuts, classified in the snacks dietary family. The 120 g bag offers 13 g protein, 6.2 g fiber and 43% fruit‑vegetable‑nut content, but it also delivers 28 g of sugars, 33 g of fat (including 4.6 g saturated fat) and 517 kcal per 100 g, giving it a high energy density. It carries a Nutri‑Score of D and is placed in NOVA group 3, indicating a processed food with both notable nutritional benefits and significant drawbacks such as high sugar and fat levels.