Why is Flammekueche d'Alsace classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The tart is considered ultra‑processed because its formulation includes refined wheat flour, processed cheese, smoked lardons, and a range of food‑industry additives such as the preservative sodium nitrite (E250), the antioxidant sodium ascorbate (E301), rosemary extract (E392), the thickener guar gum (E412), the emulsifier mono‑ and diglycerides of fatty acids (E471), and the flour‑treatment agent L‑cysteine (E920).

How does the salt content in this product affect a hypertensive diet?

With 1.7 g of salt per 100 g, the tart contributes a significant portion of the daily recommended maximum (5 g), which can raise blood pressure in individuals with hypertension; consuming it should be limited and balanced with low‑salt foods throughout the day.

Is Flammekueche d'Alsace suitable for gluten‑free or vegan diets?

No, the product contains wheat flour, which adds gluten, and it includes dairy ingredients such as fromage blanc and fresh cream, making it unsuitable for both gluten‑free and vegan diets.

Carrefour, Reflets De France • 600 g

Flammekueche d'Alsace

Composite Foods

Product Insights

Flammekueche d'Alsace is a ready‑to‑eat savory tart classified under the Composite foods and Pizza pies and quiches groups. It carries a Nutri‑Score of D and is rated NOVA 4, reflecting an ultra‑processed status with a moderate protein content of 7.1 g and 2.08 g of fiber per 100 g, but a high salt level of 1.7 g and added sugars of 0.85 g. The product contains gluten and milk allergens, incorporates several additives such as E250, E301, E392, E412, E471 and E920, and may contain traces of egg and mustard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal247 kcal

Fat11 g

Saturated Fat4.6 g

Carbohydrates29 g

Sugars4.1 g

Comparative Analysis

Compared with the average flammekueche/pizza‑pie (per 100 g), this product has slightly lower sugar, fat, saturated fat and salt, but also lower protein.

Ingredients

Farine de _blé_* 25%, _fromage_ blanc* 23%, _crème_ fraîche* 13%, eau, lardons fumés 12% (poitrine de porc*, eau, sel, dextrose, arômes naturels, antioxydants : extraits de romarin et ascorbate de sodium, conservateur : nitrite de sodium), oignons* 8%, huile de colza, amidon modifié de maïs, sel, levain de _seigle_ déshydraté et désactivé (farine de _seigle_, eau), émulsifiant : mono et diglycérides d'acides gras, épaississant : gomme guar, farine de _blé_ malté, agent de traitement de la farine : L-cystéine. Peut contenir des traces d'œuf et de moutarde *origine France

84%

35%

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