Why is Cappuccino classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple industrial ingredients, skimmed milk powder, cocoa powder, instant coffee, glucose syrup, and various stabilisers, each processed separately, which places it in the ultra‑processed NOVA 4 category. It lists two additives: E340 (potassium phosphates) as a stabiliser and E414 (arabic gum) as a thickener.

How does the sugar content in this Cappuccino powder affect a diabetic diet?

With 6.9 g of sugars per 100 g, the powder contributes a moderate amount of rapidly absorbable carbohydrates, which can raise blood glucose levels; diabetic individuals should therefore limit portion size or choose a lower‑sugar alternative.

Is the skimmed milk powder in this product a concern for lactose‑intolerant consumers?

Yes. Skimmed milk powder contains lactose, and the ingredient list notes 22.2 % milk powder, so people with lactose intolerance should avoid this Cappuccino powder.

Carrefour • 306 g

Cappuccino

Beverages

Product Insights

Carrefour's instant Cappuccino powder is a 306 g sachet made in Germany, designed to be mixed with water for a quick coffee‑chocolate drink. Nutritionally it provides 42 kcal, 0.5 g fat (0.4 g saturated), 6.9 g sugars, 0.12 g salt and 1.2 g protein per 100 g, and contains milk derivatives, added sugars, cocoa and coffee extracts, making it unsuitable for vegans. Classified as ultra‑processed (NOVA 4) with a Nutri‑Score of E, it includes additives E340 (potassium phosphates) and E414 (arabic gum) and lists milk as an allergen, which may be a concern for people managing sugar intake or dairy allergies.

Nutritional Values

Values per 100 g

Energy Kcal42 kcal

Fat0.5 g

Saturated Fat0.4 g

Carbohydrates7.9 g

Sugars6.9 g

Comparative Analysis

Compared with the average instant beverage, this Cappuccino powder has higher sugar (6.9 g vs 5.24 g), slightly lower fat (0.5 g vs 0.81 g) and salt (0.12 g vs 0.21 g), and a marginally higher energy content (42 kcal vs 39.14 kcal).

Ingredients

Sucre, poudre de _lait_ écrémé 22,2%, chocolat en poudre 12,5% (sucre, cacao en poudre 4%), café soluble 12%, sirop de glucose, _lactosérum_ en poudre, matière grasse végétale non hydrogénée de coco, arômes, épaississant : gomme arabique, sel, stabilisant : phosphates de potassium. Cacao : 32% minimum dans le chocolat en poudre.

84%

35%

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