Why is FRUIT &Cie POMME FRAISE classified as a NOVA 3 product and what additives does it contain?

NOVA 3 denotes a processed food made by combining ingredients such as fruit purees and sugar, without extensive industrial formulation; the product contains the additive E300 (ascorbic acid) used as an antioxidant, and it does not contain any preservatives.

How does the sugar content of this compote affect a diabetic or weight‑management diet?

With 14 g of sugars per 100 g, the compote is lower than many regular fruit compotes but still delivers a notable carbohydrate load that can raise blood glucose levels and contribute to calorie intake, so it should be consumed in moderation by diabetics or those controlling weight.

Is this compote suitable for vegan, keto, or gluten‑free diets?

All listed ingredients, apple puree, strawberry puree, sugar, blackcurrant puree and vitamin C, are plant‑derived, making the product vegan and gluten‑free, but the relatively high sugar content makes it unsuitable for a strict keto diet.

Carrefour • 90 g

FRUIT &Cie POMME FRAISE

Fruits And Vegetables

Product Insights

FRUIT &Cie POMME FRAISE is a reduced‑sugar apple‑strawberry compote drink marketed by Carrefour and belongs to the fruits and vegetables (fruit) group. It carries a Nutri‑Score of A and is classified as NOVA 3, indicating a processed but not ultra‑processed product, with low fat, low saturated fat, low salt and modest energy at 68 kcal per 100 g. However, it provides only 0.01 g protein and 1.3 g fiber per 100 g, and despite the sugar‑reduction claim it still contains 14 g sugars, which is higher than typical low‑sugar targets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal68 kcal

Fat0.6 g

Saturated Fat0.2 g

Carbohydrates15 g

Sugars14 g

Comparative Analysis

Compared with the average fruit‑based compote (16.8 g sugars, 0.7 g fat, 0.2 g saturated fat, 0.21 g salt and 94 kcal per 100 g), this product offers lower sugar, fat and salt and fewer calories, but also provides less fiber and protein.

Ingredients

Purée de pommes 72%, purée de fraises 22%, sucre, purée de cassis, antioxydant : acide ascorbique.

84%

35%

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Frequently Asked Questions

Everything you need to know about FRUIT &Cie POMME FRAISE.

Carrefour

90 g