How does the natural sugar content of this apple puree affect a diabetic or low‑sugar diet?

The puree contains about 11 g of sugar per 100 g, which comes entirely from the apples; while no sugar is added, the amount is still significant enough that people with diabetes should count it toward their daily carbohydrate allowance and choose portion sizes accordingly.

Is the concentrated lemon juice used in this product a concern for individuals with citrus allergies?

Yes, the formulation includes a small amount of concentrated lemon juice, so anyone who is allergic to citrus fruits should avoid this puree.

Can this unsweetened apple puree be included in a keto or low‑carb eating plan?

Because it provides roughly 11 g of sugar and additional carbohydrates per 100 g, it exceeds the typical daily carb limit for strict keto diets and is therefore not recommended for those following a very low‑carb regimen.

Carrefour BIO, Carrefour • 90 g

Pomme Sans sucres ajoutés*

Fruits And Vegetables

Product Insights

This product is an organic apple puree with no added sugar, classified in the Fruits and Vegetables group of the PNNS (fruit category). It carries a Nutri‑Score of A, falls into NOVA group 1, and offers low fat, virtually no salt, and moderate natural sugar (≈11 g per 100 g), making it a low‑calorie option compared with typical fruit purees. However, the packaging includes a plastic box that is not fully recyclable, and the natural sugar content may still be relevant for those monitoring carbohydrate intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal60 kcal

Fat0.6 g

Saturated Fat0.2 g

Carbohydrates12 g

Sugars11 g

Comparative Analysis

Compared with the average fruit‑based puree (16.8 g sugar, 0.7 g fat and 0.2 g salt per 100 g), this apple puree contains less sugar (11 g), virtually no salt and negligible fat.

Ingredients

Purée de pommes * 99,9%, jus de citron concentré *. Issu de l'agriculture Biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pomme Sans sucres ajoutés*.

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Carrefour BIO, Carrefour • 90 g

Pomme Sans sucres ajoutés*

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal60 kcal

Fat0.6 g

Saturated Fat0.2 g

Carbohydrates12 g

Sugars11 g

Comparative Analysis

Compared with the average fruit‑based puree (16.8 g sugar, 0.7 g fat and 0.2 g salt per 100 g), this apple puree contains less sugar (11 g), virtually no salt and negligible fat.

Ingredients

Purée de pommes * 99,9%, jus de citron concentré *. Issu de l'agriculture Biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.