Why is Boudins Blancs au Porto classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation goes beyond simple meat preparation and includes several industrial ingredients such as corn starch, modified potato starch, added flavourings and the preservative coded E14xx (a common nitrite/nitrate preservative). These components, together with the use of a natural pork casing, make the product ultra‑processed.

How does the high saturated‑fat and salt content in this product affect a hypertensive or heart‑disease diet?

The 9.4 g of saturated fat per 100 g can raise LDL cholesterol, increasing cardiovascular risk, while the 1.4 g of salt contributes to higher blood pressure. For people managing hypertension or heart disease, the product should be eaten only occasionally and in small portions.

Is the milk ingredient in this product a concern for lactose‑intolerant or dairy‑allergic consumers?

Yes. The recipe contains 14 % fresh semi‑skimmed milk and added milk proteins, so anyone with a dairy allergy should avoid it, and lactose‑intolerant individuals may experience discomfort due to the lactose present in the milk.

Carrefour • 375 g

Boudins Blancs au Porto

Fish Meat Eggs

Product Insights

The product is a French “boudin blanc” (white pork sausage) enriched with Porto wine, belonging to the meat and egg PNNS group. It carries a Nutri‑Score of D and is classified as NOVA 4, reflecting its ultra‑processed nature with added starches, flavourings and the preservative E14xx. Nutritionally it is high in fat (24 g), saturated fat (9.4 g) and energy (275 kcal) per 100 g, contains 14 % dairy (milk) which triggers the milk allergen label, and may have traces of gluten, egg, mustard, nuts and molluscs.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal275 kcal

Fat24 g

Saturated Fat9.4 g

Carbohydrates4.3 g

Sugars1.5 g

Comparative Analysis

Compared with typical prepared meat products, this boudin blanc contains roughly double the fat (24 g vs 10.3 g), more than twice the saturated fat (9.4 g vs 3.2 g), higher sugar (1.5 g vs 0.9 g) and energy (275 kcal vs 175 kcal), while its salt (1.4 g) is well below the reported average of 75 g.

Ingredients

Viande de porc 52%, eau, _lait_ frais demi-écrémé pasteurisé 14%, gras de porc, amidon de maïs, Porto salé (Porto 2% (raisins, alcool d'origine viticole), sel), sel, protéines de _lait_, amidon modifié de pomme de terre, arômes, poivre, plantes aromatiques, boyau naturel de porc. Viande de porc et lait origine France. Peut contenir des traces de gluten de blé, d'œuf, de moutarde, de fruits à coque et de mollusques.

84%

35%

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