Why is CROCKS Gout CHOCO-NOISETTE classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because it combines refined flours (rice semolina, wheat, oat and whole‑wheat), added sugars, vegetable oils, a chocolate‑hazelnut filling, flavorings, colourants and three food‑grade additives: E160 carotenoid colour, E306 tocopherol antioxidant and E322 lecithin emulsifier, all typical of NOVA 4 products.

How does the high sugar and moderate salt content in CROCKS Gout CHOCO-NOISETTE affect a diabetic or hypertensive diet?

With 26 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans, while its 0.62 g of salt, although lower than the average cereal, still contributes to sodium intake and should be limited for people with hypertension.

Based on its ingredient list, is CROCKS Gout CHOCO-NOISETTE suitable for vegan, gluten‑free, or nut‑free consumers?

No; the product contains whey powder (a dairy ingredient), wheat and oat flours (sources of gluten) and hazelnuts, so it is not vegan, not gluten‑free and not safe for individuals with nut allergies.

Carrefour • 400 g

CROCKS Goût CHOCO-NOISETTE

Cereals And Potatoes

Product Insights

CROCKS Gout CHOCO-NOISETTE is a 400 g bag of chocolate‑hazelnut filled breakfast cereal marketed by Carrefour in France. It belongs to the PNNS groups 'Cereals and potatoes' and 'Breakfast cereals', carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), featuring 26 g of sugar, 0.62 g of salt and 6.3 g of fiber per 100 g, along with whole‑grain flours and a modest 2 g of saturated fat. The formulation contains three listed additives (E160 carotenoid colour, E306 tocopherol antioxidant, E322 lecithin emulsifier), lactose‑derived whey powder, gluten from wheat, and hazelnuts, making it unsuitable for vegan, gluten‑free, or nut‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal456 kcal

Fat13 g

Saturated Fat2 g

Carbohydrates75 g

Sugars26 g

Comparative Analysis

Compared with the average breakfast cereal (14.13 g sugar, 1.77 g salt and 8.26 g fiber per 100 g), this cereal has roughly double the sugar (26 g), less salt (0.62 g) and slightly lower fiber (6.3 g), placing it on the high‑sugar side of the market.

Ingredients

Semoule de riz 22%, sucre, farine de blé 19%, farine d'avoine 13%, huiles végétales en proportion variable (tournesol, colza), chocolat 4,7% (sucre, cacao en poudre, beurre de cacao), amidon, farine de blé complet 3,7%, inuline, lactosérum en poudre, noisettes 1%, sel, colorant : caroténoïdes, antioxydant: extrait riche en tocopherols, émulsifiant : lécithines, arôme naturel. Peut contenir des traces de soja et d'autres fruits à coque.

84%

35%

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