Carrefour • 125 g
Mâche Roquette
Product Insights
Mâche Roquette is a fresh mixed salad composed of 75% lamb's lettuce and 25% arugula, classified in the Fruits and Vegetables PNNS group. It carries a Nutri-Score of A and belongs to NOVA group 1, reflecting very low fat (0.5 g), sugar (0.6 g) and salt (0 g) per 100 g, and a high vegetable content. However, its protein (2.2 g) and fiber (2 g) levels are below the average for typical fresh salads, so it may need to be paired with other protein-rich foods for a balanced meal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average fresh vegetable mixes, this salad has significantly less fat (0.5 g vs 1.39 g), far lower sugar (0.6 g vs 3.62 g) and virtually no salt (0 g vs 0.73 g), while its fiber (2 g vs 4.11 g) and protein (2.2 g vs 3.84 g) are modestly lower.
Ingredients
Mâche 75%, Roquette 25%.
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Frequently Asked Questions
Everything you need to know about Mâche Roquette.
