
Product Insights
Salsifis is a canned vegetable product made in France, containing primarily salsify roots, water, salt, citric acid and ascorbic acid. It belongs to the Fruits and vegetables group, specifically the vegetables subgroup, and carries a Nutri‑Score of A with a NOVA rating of 3, indicating a processed but not ultra‑processed product. With only 32 kcal, 0.5 g fat, 1.3 g sugars and 0.57 g salt per 100 g, it offers low calories and fat while providing 3.1 g fiber, though its protein and overall fiber are below the average for vegetables and the salt level is moderate.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned vegetables, this product contains markedly less calories (32 kcal vs 83 kcal), fat (0.5 g vs 1.4 g), sugars (1.3 g vs 3.6 g) and salt (0.57 g vs 0.73 g), but also provides lower protein (1 g vs 3.8 g) and slightly less fiber (3.1 g vs 4.1 g).
Ingredients
Salsifis, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
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Frequently Asked Questions
Everything you need to know about Salsifis.









