Why is Cœurs de palmier Sauvage classified as NOVA 3 and what specific additive does it contain?

The product is rated NOVA 3 because it is processed using only the core ingredients, wild hearts of palm, water, and salt, without the extensive formulations that define ultra‑processed foods (NOVA 4). Its only additive is citric acid, listed as E330, which acts as an acidulant.

How does the 0.7 g of salt per 100 g in this product affect a hypertensive or low‑sodium diet?

At 0.7 g of salt per 100 g, the product provides less sodium than the average canned plant‑based item, but it still contributes to daily sodium intake; people managing hypertension should count this amount within their overall daily limit.

Is Cœurs de palmier Sauvage suitable for vegan, gluten‑free, and keto dietary patterns?

Yes. All ingredients, wild hearts of palm, water, salt, and citric acid, are plant‑derived and contain no gluten. The low carbohydrate (1.3 g) and sugar (0 g) content makes it compatible with keto, while the vegan status is confirmed by the absence of animal‑derived components.

Carrefour • 400 g

Cœurs de palmier Sauvage

Plant Based Foods And Beverages

Product Insights

Cœurs de palmier Sauvage is a canned wild hearts‑of‑palm product sold by Carrefour, presented in a 400 g metal can. Classified in the vegetable family, it carries a Nutri‑Score of C, falls in NOVA group 3, and offers virtually no fat, saturated fat or sugar while providing 2.3 g of protein and 2.5 g of fiber per 100 g. However, it contains 0.7 g of salt per 100 g and includes citric acid (E330) as its sole listed additive, which may be a consideration for sodium‑restricted or additive‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal24 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates1.3 g

Sugars0 g

Comparative Analysis

Compared with the average canned plant‑based food, this hearts‑of‑palm contains zero sugar, no fat or saturated fat, and only 0.7 g of salt per 100 g, all well below the typical values of 10.1 g sugar, 12.2 g fat and 1.14 g salt.

Ingredients

Cœurs de palmier sauvage, eau, sel, acidifiant : acide citrique. Nos cœurs de palmiers sauvage à repousse spontanée et naturelle sont cueillis à la main dans les forêts tropicales amazoniennes du Guyana préservant ainsi l'habitat du milieu.

84%

35%

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Frequently Asked Questions

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