How does the sugar and salt content of this organic whole milk affect a diabetic or hypertensive diet?

With only 4.8 g of sugar and 0.09 g of salt per 100 g, the milk provides a modest carbohydrate load and very low sodium, making it generally compatible with diabetic and hypertensive diets, although the natural lactose still contributes to total carbs.

Is the milk protein and lactose in this product a concern for people with milk allergy or lactose intolerance?

Yes, the product is 100 % whole milk, so it contains both milk proteins and lactose; it is not safe for anyone with a milk allergy and may cause digestive symptoms in lactose‑intolerant individuals.

What is the recommended way to store opened UHT organic whole milk to keep it fresh?

After opening, keep the milk refrigerated at 4 °C or lower, tightly sealed, and consume within 3–5 days to maintain its quality and prevent spoilage.

Carrefour BIO, CMI (Carrefour Marchandises Internationales), Carrefour, Groupe Carrefour • 1 l

Lait entier bio

Milk And Dairy Products

Product Insights

Lait entier bio is an organic whole milk that has been pasteurised and ultra-high temperature (UHT) treated, placing it in the milk and dairy product family. It carries a Nutri-Score of C and belongs to NOVA group 1, indicating minimal processing, while offering low sugar (4.8 g), low salt (0.09 g) and a calcium source, but it contains moderate fat (3.6 g) and saturated fat (2.2 g) per 100 g. Overall, the product is a low-calorie (65 kcal) organic milk option suitable for most diets, though it is not suitable for those avoiding dairy or seeking high protein content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal65 kcal

Fat3.6 g

Saturated Fat2.2 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average dairy product, this organic whole milk contains less sugar, fat, saturated fat, salt and calories, while its protein level is slightly below the category average.

Ingredients

_Lait_ entier

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait entier bio.

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Lait Bio écrémé

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Lactel

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Lait Bio Engagé Entier

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Carrefour

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Lait écrémé bio Stérilisé UHT

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Grandeur Nature

1 l

Lait bio écrémé

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Carrefour

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Lait demi-écrémé BIO

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U Bio, U

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Lait UHT biologique écrémé Bio

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Carrefour BIO, CMI (Carrefour Marchandises Internationales), Carrefour, Groupe Carrefour • 1 l

Lait entier bio

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal65 kcal

Fat3.6 g

Saturated Fat2.2 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average dairy product, this organic whole milk contains less sugar, fat, saturated fat, salt and calories, while its protein level is slightly below the category average.

Ingredients

_Lait_ entier

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.