How does the sugar and salt content in this organic skimmed milk affect a diabetic or hypertensive diet?

With 4.3 g of sugar and 0.11 g of salt per 100 ml, the milk adds a modest amount of carbohydrate and sodium; diabetics should count the sugar toward their daily allowance, and hypertensive individuals should consider the salt, though both values are lower than those found in regular milks.

Is the skimmed milk in Lait bio écrémé a concern for people with lactose intolerance?

Yes, the product consists entirely of skimmed cow's milk, which naturally contains lactose; anyone with lactose intolerance should avoid it or choose a lactose‑free alternative.

Can this organic skimmed milk be included in low‑carb or keto diets, and is it compatible with vegan or vegetarian lifestyles?

The milk's carbohydrate level (4.3 g per 100 ml) is relatively low but may still exceed strict keto limits, so it can be used sparingly in low‑carb plans. It is suitable for vegetarians but not for vegans, as it is derived from animal milk.

Grandeur Nature • 1 l

Lait bio écrémé

Milk And Dairy Products

Product Insights

Lait bio écrémé is an organic skimmed milk that has undergone UHT sterilisation, placing it in the milk and dairy product family. It carries a Nutri-Score of B and a NOVA rating of 1, indicating low fat (0.5 g), low saturated fat, and lower sugar and salt than average milks, while providing about 3.3 g of protein per 100 ml. The product contains lactose, so it is unsuitable for those with milk allergy or lactose intolerance, and it is not vegan or keto‑friendly.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal30 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates4.3 g

Sugars4.3 g

Comparative Analysis

Compared with typical milks, this skimmed milk contains far less fat (0.5 g vs 5.97 g), sugar (4.3 g vs 7.46 g) and salt (0.11 g vs 1.03 g) per 100 g, while its protein (3.3 g) is slightly below the average of 3.76 g.

Ingredients

Lait écrémé*. * Issu de l'agriculture biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Lait bio écrémé.

Lactel

1 L