Why is Haricots verts extra fin classified as NOVA 3 and what does that mean for its processing?

NOVA 3 denotes foods that have undergone processing such as canning, which preserves the product while retaining most of its natural nutrients; it is not considered ultra‑processed, so the beans remain largely in their original state apart from cooking, blanching and the addition of water and salt.

How does the salt content in this canned green bean affect a hypertensive diet?

With 0.5 g of salt per 100 g, the product provides a moderate sodium amount that is lower than many canned vegetables, making it a relatively suitable option for people monitoring blood pressure, though it should still be consumed in moderation within the daily recommended sodium limit.

Is Haricots verts extra fin suitable for vegan and low‑carb (Keto) diets?

Yes, the ingredient list contains only green beans, water and salt, all of which are plant‑based, making the product vegan and gluten‑free; its low carbohydrate content (1.4 g per 100 g) also fits well into low‑carb or Keto meal plans when paired with other protein sources.

Carrefour • 340 g

Haricots verts extra fin

Fruits And Vegetables

Product Insights

Haricots verts extra fin is a canned extra‑fine green bean product packaged in a 340 g glass jar and sourced from Kenya, sold under the Carrefour brand. It belongs to the fruits and vegetables group, carries a Nutri‑Score of A and is classified as NOVA 3, indicating a minimally processed canned vegetable. Nutritionally it is very low in fat, saturated fat and sugars, provides 2.5 g of fiber per 100 g, but contains 0.5 g of salt and modest protein (1.1 g), offering a low‑calorie, high‑fiber option with moderate sodium.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal18 kcal

Carbohydrates1.4 g

Sugars1.3 g

Fiber2.5 g

Proteins1.1 g

Comparative Analysis

Compared with average canned vegetables, this product has substantially lower sugar, fat, saturated fat and salt levels, though its protein content is also lower than the category average.

Ingredients

Haricots verts extra-fins, eau, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Haricots verts extra fin.

Carrefour

330 g