How does the sugar and salt content in Petits pois & carottes affect a diabetic or hypertensive diet?

With about 3.4 g of sugars and 0.5 g of salt per 100 g, the product contains less sugar and salt than typical canned vegetable mixes, but the sugars can still raise blood glucose levels and the salt contributes to sodium intake, so people with diabetes or hypertension should consume it in moderation.

Is Petits pois & carottes suitable for vegan, keto, halal, and gluten‑free diets?

Yes, it contains only vegetables, water, sugar and salt, making it free from animal products, gluten and halal‑restricted ingredients, but its carbohydrate level (around 10 g per 100 g) makes it unsuitable for strict keto diets.

What is the best way to store opened Petits pois & carottes to keep them fresh?

After opening, keep the original jar tightly sealed, store it in the refrigerator at ≤4 °C, and use the contents within 3–4 days; if the lid is missing, transfer the peas and carrots to an airtight container before refrigerating.

Carrefour • 660 g

Petits pois & carottes

Fruits And Vegetables

Product Insights

Petits pois & carottes is a ready‑to‑eat canned mix of garden peas and carrots that belongs to the Vegetables PNNS group. It carries a Nutri‑Score of A and is classified in NOVA group 3, indicating it is a processed but not ultra‑processed product with low fat, low saturated fat and a high share of vegetables (≈64 %). Nevertheless, the inclusion of added sugar and 0.5 g of salt per 100 g means it should be enjoyed in moderation, especially for those monitoring sugar or sodium intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal46 kcal

Fat0.6 g

Saturated Fat0.2 g

Carbohydrates6.4 g

Sugars3.4 g

Comparative Analysis

Compared with the average canned vegetable mix, this product provides slightly less sugar (3.4 g vs 3.62 g per 100 g), lower salt (0.5 g vs 0.73 g), and markedly lower fat, while also delivering less protein (2.5 g vs 3.84 g) and fiber (3.5 g vs 4.11 g).

Ingredients

Légumes (carottes 33%, petits pois 31%), eau, sucre, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Petits pois & carottes.

Freshona

800 g (égoutté : 530 g)

Petit pois carottes

View Analysis

Carrefour

1 kg