Why is Abricot Ananas Pêche Poire classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt is deemed ultra‑processed because it contains added sugars, glucose‑fructose syrup, modified corn starch, fruit puree, thickeners, flavourings and three listed additives: xanthane gum (E415), pectin (E440) and a flavouring additive coded E14xx.

How does the sugar and salt content in this yogurt affect diabetic or hypertensive diets?

With 13 g of total sugars (about 12 g added) per 100 g, the product can cause rapid blood‑glucose spikes and is therefore unsuitable for a diabetic diet, while its low salt level (0.1 g) is unlikely to aggravate hypertension.

Based on its ingredients, is this yogurt suitable for vegan, keto, or gluten‑free diets?

No, the yogurt contains whole milk and skimmed milk powder, so it is not vegan; its high carbohydrate and sugar content makes it incompatible with a keto regimen; however, no wheat or gluten‑derived ingredients are listed, so it can be considered gluten‑free.

CMI (Carrefour Marchandises Internationales), Carrefour, Groupe Carrefour • 1 kg (8 x 125 g)

Abricot Ananas Pêche Poire

Milk And Dairy Products

Product Insights

Abricot Ananas Pêche Poire is a stirred, sweetened yogurt made with whole milk and a blend of apricot, pineapple, peach and pear pieces. It falls in the milk and yogurt group, carries a Nutri‑Score of C and is classified as a NOVA 4 ultra‑processed product, reflecting the presence of added sugars, glucose‑fructose syrup and several food additives such as xanthane gum (E415), pectin (E440) and a flavouring additive (E14xx). Nutritionally it provides 2.6 g of fat, 1.7 g of saturated fat and 0.1 g of salt per 100 g, but the 13 g of sugars (including about 12 g of added sugars) make it a high‑sugar item despite a modest protein (3.1 g) and calcium contribution.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal92 kcal

Fat2.6 g

Saturated Fat1.7 g

Carbohydrates14 g

Sugars13 g

Comparative Analysis

Compared with the average fruit‑yogurt (7.5 g sugars, 6 g fat and 1 g salt per 100 g), this product delivers almost double the sugar while offering less than half the fat and about one‑tenth the salt.

Ingredients

_Lait_ entier 76,2%, fruits 10% (morceaux et purée) : abricot ou ananas ou pêche ou poire, sucre (teneur moyenne) 9,2%, sirop de glucose-fructose, poudre de _lait_ écrémé, amidons modifiés de maïs, jus concentré de carotte, jus concentré de potiron, jus concentré de citron, arômes, épaississants : pectines - gomme xanthane, ferments _lactiques_.

84%

35%

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