Why is Pâtes de Fruits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the fruit purees are combined with added cane sugar, rice syrup, concentrated lemon juice and a gelling agent, and the mixture undergoes heating and molding. The only listed additive is pectin (E440a), which acts as a gelling agent.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 73 g of sugar per 100 g, the product can cause rapid spikes in blood glucose, making it unsuitable for people managing diabetes. The salt level is low, so it has little direct impact on hypertension, but the high sugar still poses health concerns.

Based on the ingredient list, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The product is vegan, gluten‑free and contains no animal‑derived ingredients, so it is likely acceptable for halal diets. However, the very high carbohydrate and sugar content makes it unsuitable for keto or other low‑carb eating patterns.

Carrefour • 190 g

Pâtes de Fruits

Fruits And Vegetables

Product Insights

The product is an organic multi‑fruit paste made from pear, apricot, blackcurrant and strawberry purees, classified in the fruits and vegetables group. It carries a Nutri‑Score of D and falls into NOVA group 4, indicating an ultra‑processed confectionery with very high added sugars (73 g per 100 g) while keeping fat (0.5 g) and salt (0.08 g) low and providing modest fiber (2.7 g). Although it is 100 % plant‑based and organic, the extreme sugar load and its processing level make it a treat rather than a nutritious staple.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal337 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates82 g

Sugars73 g

Comparative Analysis

Compared with the average snack in its category, this fruit paste contains about four times more sugar (73 g vs 16.78 g per 100 g), slightly less fat (0.5 g vs 0.71 g) and roughly half the salt (0.08 g vs 0.21 g).

Ingredients

Purées de fruits [Poire : purées de fruits 67% (poire bio 41%, pomme bio 26%)*, Abricot : purées de fruits 61% (abricot bio 43%, pomme bio 18%)*, Cassis : purées de fruits 61% (cassis bio 34%, abricot bio 14%, pomme bio 13%)*, Fraise : purées de fruits 50% (pomme bio 27%, fraise bio 23%)*], sucre de canne bio, sirop de riz bio, gélifiant: pectines, jus de citron concentré bio. *Pourcentage mis en œuvre pour chaque parfum.

84%

35%

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