How does the sugar content in this apple‑pear puree affect a diabetic or hypertensive diet?

The puree contains 9.8 g of naturally occurring sugars per 100 g, which is lower than many other fruit compotes, and it has no added sugar, making it a better option for blood‑sugar control, but it should still be eaten in moderation as part of a balanced diabetic plan; the absence of salt makes it suitable for hypertension management.

Is this puree suitable for vegan, gluten‑free, or keto diets?

All ingredients are plant‑derived (apple puree, pear puree, and vitamin C), so the product is vegan and gluten‑free; however, with 9.9 g of carbohydrates per 100 g, it is relatively high in carbs for a strict keto regimen and should be limited to small servings if used on a ketogenic diet.

Does the antioxidant (ascorbic acid, E300) used in this product pose any allergen or safety concerns?

Ascorbic acid (E300) is a food‑grade form of vitamin C that acts as an antioxidant to prevent oxidation; it is classified as safe, is not a common allergen, and is used at levels well below any regulatory limits, so it presents no significant safety concerns for most consumers.

Carrefour BIO, Carrefour • 400 g

Purée de pomme poire

Fruits And Vegetables

Product Insights

Purée de pomme poire is a fruit‑based puree that falls under the Fruits and vegetables (Fruits) category. It carries a Nutri‑Score of A and is classified as NOVA 1, indicating minimal processing, while offering zero fat, zero salt, and moderate natural sugars (9.8 g per 100 g). The product is organic, contains no added sugar, and includes a small amount of vitamin C (E300) as an antioxidant, but it provides little protein and no significant micronutrient boost.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal48 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates9.9 g

Sugars9.8 g

Comparative Analysis

Compared with the average compote category, this puree contains about 9.8 g of sugars per 100 g, roughly 40 % lower than the category average of 16.78 g, and it has zero fat and salt, far below the typical 0.71 g fat and 0.21 g salt per 100 g.

Ingredients

Purée de pommes** 49,9%, purée de poires** 50%, antioxydant : acide ascorbique. ** Ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée de pomme poire.

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400 g (4 x 100 g)

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Compote pomme fraise

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Carrefour BIO, Carrefour • 400 g

Purée de pomme poire

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal48 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates9.9 g

Sugars9.8 g

Comparative Analysis

Ingredients

Purée de pommes** 49,9%, purée de poires** 50%, antioxydant : acide ascorbique. ** Ingrédients issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.