Why is Yaourt à la Grecque sur lit aux fruits classified as ultra‑processed (NOVA 4) and what additives does it contain?

The yogurt is made from strained milk and cream combined with fruit purees, added sugars, starch and flavorings, and it includes the thickener pectin (E440a) and natural flavorings, which places it in the ultra‑processed NOVA 4 category.

How does the sugar content of this yogurt affect a diabetic or hypertensive diet?

With 12 g of sugars per 100 g, the product can raise blood glucose levels quickly, making it less suitable for diabetics, while the very low salt (0.1 g) does not add to hypertension risk, but the high sugar still warrants limited consumption.

Is the milk in this yogurt a concern for people with dairy allergies or lactose intolerance?

Yes, the formulation includes whole milk and cream, so it is not safe for anyone allergic to milk proteins and it contains lactose, which may cause symptoms in lactose‑intolerant individuals.

Carrefour • 600 g (4 x 150 g)

Yaourt à la GRECQUE sur lit aux fruits

Milk And Dairy Products

Product Insights

This product is a Greek‑style yogurt with a fruit layer, belonging to the milk and yogurt family. It carries a Nutri‑Score of C and is classified in NOVA group 4, with sugars at 12 g and fat at 6.6 g per 100 g, which are higher than the average for similar yogurts, while its salt level is low at 0.1 g. The yogurt is made in France, has an Eco‑Score of A+, and contains milk, cream, fruit purees, added sugars, starch and a few additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal119 kcal

Fat6.6 g

Saturated Fat4.2 g

Carbohydrates13 g

Sugars12 g

Comparative Analysis

Compared with the average fruit‑based yogurt, this product contains more sugar (12 g vs 7.46 g) and slightly more fat (6.6 g vs 5.97 g) while its salt content is much lower (0.1 g vs 1.03 g).

Ingredients

Yaourt brassé sucré sur lit (20%) à la mûre, aromatisé : _lait_ entier, _crème_, mûre 10.6%, sucre 9,8%, amidon, arôme naturel, épaississant: pectines, ferments _lactiques_, protéines de _lait._ Yaourt brassé sucré sur lit (20%) à la framboise, aromatisé : _lait_ entier, _crème_, framboise 12%, sucre 7,7%, eau, amidon, arômes naturels, épaississant: pectines, jus concentré de carotte pourpre, jus de citron concentré, ferments _lactiques_, protéines de _lait_. Lait et crème origine France.

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