Why does Tablette lait 41% cacao 3 céréales have a Nutri‑Score of E, and which nutrients drive this low rating?

The Nutri‑Score of E is mainly caused by the very high sugar content (41 g) and saturated fat (23 g) per 100 g, which add many negative points, while the product offers low fiber (3.2 g) and no fruit or vegetable content, providing few positive points.

How might the sugar and saturated fat levels in this chocolate bar affect individuals with diabetes or cardiovascular concerns?

The high sugar amount can cause rapid blood‑glucose spikes, making it unsuitable for diabetes management, and the elevated saturated fat contributes to increased LDL cholesterol, which may worsen heart‑related conditions.

Is the whole‑milk powder used in this product a concern for people with lactose intolerance or milk allergy?

Yes, the whole‑milk powder contains lactose and milk proteins, which can trigger symptoms in lactose‑intolerant individuals and allergic reactions in those sensitive to milk.

Krokola • 100 g

Tablette lait 41% cacao 3 céréales

Sugary Snacks

Product Insights

Tablette lait 41% cacao 3 céréales is a milk chocolate bar with 41% cocoa and added cereal nuggets, classified in the chocolate products group. It carries a Nutri‑Score of E and falls into NOVA group 3, indicating a processed product with added sugars and fats. Per 100 g it is high in fat (37 g), saturated fat (23 g) and sugars (41 g), moderate in protein (7.6 g) and low in salt (0.2 g) and fiber (3.2 g), making it calorie‑dense with limited micronutrient benefits.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal563 kcal

Fat37 g

Saturated Fat23 g

Carbohydrates49 g

Sugars41 g

Comparative Analysis

Compared with the average sugary snack, this chocolate bar contains more fat (37 g vs 33 g), more saturated fat (23 g vs 19 g) and higher calories (563 kcal vs 519 kcal), slightly more sugar (41 g vs 40 g), but less salt (0.2 g vs 0.42 g) and less fiber (3.2 g vs 6 g).

Ingredients

Sucre de canne roux non raffiné (origine: Paraguay), beurre de cacao (origine : Pérou, République Dominicaine), poudre de lait entier (origine: Europe), pâte de cacao (origine Pérou, République Dominicaine), billettes de céréales 10% (quinoa : 4,3% origine Bolivie, riz : 4,2% origine Italie, avoine : 1,5% origine France).

84%

35%

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