Mélange de noix non grillées

The Unroasted Nut Mix from Maître Prunille combines hazelnuts, almonds, cashews and walnuts in a 30‑30‑20‑20 split, delivering a vegan, organic snack rich in protein, fiber and healthy fats. It earns a Nutri-Score of A and falls in the low‑process NOVA 1 category, but its very high fat content (56 g per 100 g) makes it calorie‑dense, at about 510 kcal. While sugar and salt are minimal, the nutritional profile is heavily weighted toward fats, which may be a drawback for low‑calorie diets.