Why is Quatre fruits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam uses refined sugars extracted from grapes and dates, a pectin gelling agent (E440), and lemon juice, all of which are industrially processed ingredients, placing it in the ultra‑processed NOVA 4 category.

How does the high sugar content in this mixed‑berry jam affect individuals with diabetes or hypertension?

The high sugar can cause rapid blood‑glucose spikes, making it unsuitable for diabetic management, and excessive sugar intake may contribute to weight gain and increase blood‑pressure risk, although the product itself contains little salt.

Is Quatre fruits jam suitable for vegan, halal, or gluten‑free diets?

All listed ingredients are plant‑based and contain no gluten, so the jam is compatible with vegan, halal and gluten‑free diets, though formal certification would be needed to confirm halal status.

st Dalfour

quatre fruits

Sugary Snacks

Product Insights

Quatre fruits is a mixed‑berry jam marketed as a plant‑based sweet spread and belongs to the Sugary snacks group. It carries a Nutri‑Score that is not disclosed and is classified in the ultra‑processed NOVA 4 category, reflecting the use of extracted sugars, pectin and other processed ingredients. While it offers natural fruit flavors, its likely high sugar level outweighs any nutritional benefits, and it contains no notable fat or salt.

Nutritional Values

Values per 100 g/ml

Fruits & Vegetables101 g

Comparative Analysis

Compared with the average sugary snack (53.44 g sugar, 10.52 g fat, 0.36 g salt per 100 g), this jam probably contains a much higher sugar content while its fat and salt are negligible.

Ingredients

SUCRES EXTRAITS DE RAISIN, SANS ÉDULC SUCRES EXTRAITS DE DATTE, MURE 13%. FRAMBOISE 13%. FRAISE 13%, CERISE 12%. GELIFIANT : PECTINE, JUS DE CITRON. المكونات: سكر من التخلص من العنب ، سكر مستخلص من التمر، توت العشق الأسود 15% ، التوت البري 13% ، فراولة ليمون .%13 ، كرز 12% وعامل التبلور: بكتين ، عصير قد تحتوي على نواة الفاكهة

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.