Ben's Original • 220 g
Riz aux Légumes du Soleil
Product Insights
Riz aux Légumes du Soleil is a frozen, plant‑based one‑dish meal (PNNS groups: Composite foods – One‑dish meals) marketed by Ben’s Original. It earns a Nutri‑Score of B and a low‑fat, low‑sugar profile (0.7 g sugar and 0.44 g salt per 100 g, 3.3 g protein, 1.2 g fiber), but it is classified as ultra‑processed (NOVA 4) and contains the additive citric acid (E330) and an unspecified natural flavouring. Its environmental impact is modest, reflected by an EcoScore of D, and while the vegetable content adds nutritional value, the product’s processing level and additive presence may be concerns for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
With only 0.7 g of sugar and 0.44 g of salt per 100 g, Riz aux Légumes du Soleil contains far less sugar and salt than the average values for similar ready‑meal products (3.57 g sugar and 3.55 g salt), while its fat and protein levels are also below the category averages.
Ingredients
Riz long grain étuvé à la vapeur (83%), poivron rouge (4.6%), carotte (4.0%), mais doux (3.2%), pois (2.0%), huile de tournesol, sel, extrait de levure, arôme naturel, oignons en poudre, épices acidifiant (acide citrique).
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Frequently Asked Questions
Everything you need to know about Riz aux Légumes du Soleil.
