Why does Sucre de fleur de coco have a Nutri-Score of E and which nutrients are responsible for this low rating?

The Nutri-Score algorithm penalises high energy and sugar levels; with 381 kcal and 91 g of sugars per 100 g, the product receives the maximum negative points for sugars and a high score for energy, while it gains no positive points because it lacks fruit-vegetable content, fiber, or protein, resulting in an overall score of 20 and a grade of E.

How does the high sugar content of this coconut sugar affect people with diabetes or high blood pressure?

At 91 g of sugars per 100 g, the sweetener can cause rapid spikes in blood glucose, which is problematic for diabetics, and the 0.3 g of salt, although modest, adds to sodium intake; therefore it should be used sparingly or avoided by those managing blood sugar or hypertension.

Is Sucre de fleur de coco suitable for vegan, keto or gluten-free diets?

The ingredient list contains only crystallised coconut blossom sap, which is plant-based, making the product vegan and naturally gluten-free, but its very high carbohydrate (93 g per 100 g) and sugar content make it incompatible with ketogenic or low-carb eating plans.

Jardin Bio, Jardin biologique, Léa Nature, Léa Nature Jardin Bio • 250 g

Sucre de fleur de coco

Sugary Snacks

Product Insights

Sucre de fleur de coco is an organic coconut blossom sugar marketed as a natural sweetener. It belongs to the sugary snacks and sweets groups, carries a Nutri-Score of E and is classified as a ultra-processed (NOVA 4) product, reflecting its very high sugar content (91 g per 100 g) and low protein and fat. While the product is low in fat and saturated fat and contains a modest amount of fiber, its high sugar level and moderate salt make it unsuitable as a health-focused ingredient despite its organic and fair-trade certifications.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal381 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates93 g

Sugars91 g

Comparative Analysis

Compared with the average sweetener, this coconut sugar contains about 91 g of sugars per 100 g, roughly 70 % more than the category average of 53.44 g, while providing virtually no fat and slightly less salt (0.3 g vs 0.36 g).

Ingredients

Sève de fleur de coco cristallisée issue de l'agriculture biologique. 100% du total des ingrédients d'origine agricole sont conformes aux standards du commerce équitable.

84%

35%

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Frequently Asked Questions

Everything you need to know about Sucre de fleur de coco.

BIOSAGESSE, Ecoidées

1kg