Why is Karéléa Detox Soup classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra‑processed because the formula relies on industrial ingredients such as maltodextrin (a carbohydrate filler), xanthan gum (E415 thickener) and blended flavorings; these processed components together with the dehydration process place it in NOVA group 4.

How does the sugar and salt content in this soup affect diabetic or hypertensive diets?

The 7.2 g of sugars per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 6.8 g of salt far exceeds recommended limits and can raise blood pressure, so it should be limited for hypertensive individuals.

Is Karéléa Detox Soup suitable for vegan, gluten‑free, keto or halal diets?

All listed ingredients are plant‑based, so the soup is vegan and naturally gluten‑free; however, its very high carbohydrate (73 g) and sugar levels make it incompatible with keto, and because no animal‑derived processing aids are disclosed, halal status cannot be confirmed.

Karelea, Léa Nature • 300 g

Karéléa - Soupe détox à l'artichaux + plantes et légumes verts

Composite Foods

Product Insights

This is a dehydrated detox soup from Karéléa that combines artichoke extract, green vegetables and herbal powders. It falls into the Composite foods (one-dish meals) group, carries a NOVA 4 classification, and has no Nutri‑Score assigned; per 100 g it provides 336 kcal, 1.3 g fat, 7.2 g sugars, 6.8 g salt and 9 g fiber. While the high fiber and plant‑based ingredients offer micronutrient benefits, the product is ultra‑processed, high in sugar and salt, and contains the additive xanthan gum (E415) and maltodextrin, which may be concerns for some consumers.

Nutritional Values

Values per 100 g

Energy Kcal336 kcal

Fat1.3 g

Saturated Fat0 g

Carbohydrates73 g

Sugars7.2 g

Comparative Analysis

Compared with typical dehydrated soups, this soup contains roughly double the sugar (7.2 g vs 3.6 g), almost twice the salt (6.8 g vs 3.5 g), markedly more carbohydrates (73 g vs 23 g) and calories (336 kcal vs 175 kcal), while providing less fat and protein than the category averages.

Ingredients

Ingrédients pour soupe déshydratée : maltodextrine . légumes verts 13,3 % (courgette, brocoli, épinard) . sel . oignon . fibre de chicorée . épaississant : gomme xanthane . aromates (cerfeuil, persil, cresson) . poudres de plantes (ortie feuille, fenouil graine 0,4 %, romarin feuille) . extraits secs de plantes (artichaut capitule 0,4 %, pissenlit feuille 0,15 %, guarana graine (caféine) 0,15 %) . poivre. 2 (3) soupes apportent : 112 mg (168 mg) d'extrait sec d'artichaut . 112 mg (168 mg) de poudre de fenouil . 42 mg (63 mg) d'extrait sec de pissenlit . 42 mg (63 mg) d'extrait sec de guarana.

84%

35%

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