Why does this extra‑virgin olive oil have a Nutri‑Score of B even though it contains almost 100 g of fat per 100 g?

Nutri‑Score awards points for the quality of fat, the absence of sugars and salt, and the proportion of fruit‑vegetable content. Olive oil’s fat is mainly monounsaturated with low saturated fat, it contains no added sugars or salt, and it is 100 % fruit‑vegetable, so the positive factors offset the high total fat, resulting in a B rating.

How does the high monounsaturated fatty acid content of this oil influence heart health?

Monounsaturated fats, especially oleic acid, can help lower LDL (bad) cholesterol and raise HDL (good) cholesterol, supporting cardiovascular health when the oil replaces saturated or trans‑fat sources in the diet.

Can this product be used in vegan, keto, and gluten‑free diets?

Yes. The oil is 100 % olive, contains no animal ingredients, has zero carbohydrates and gluten, and its high fat content makes it suitable for vegan, ketogenic and gluten‑free eating plans.

vigean • 1 l

OLIVE BIO Espagne FRUITÉ MÛR

Fat And Sauces

Product Insights

Olive BIO Espagne FRUITÉ MÛR is a 100 % extra‑virgin olive oil made from ripe olives harvested in Spain and certified organic by the EU. It belongs to the “Fat and sauces” PNNS group, carries a Nutri‑Score of B and is classified in NOVA group 2, indicating a minimally processed product. The oil is exceptionally high in total fat (≈100 g per 100 g) and calories (≈900 kcal), provides notable vitamin E and monounsaturated fats, but supplies virtually no sugar, protein or fiber, which means it should be used in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal900 kcal

Energy3700 kJ

Fat99.9 g

Saturated Fat15.2 g

Cholesterol0 g

Comparative Analysis

Compared with typical foods, this oil contains far more fat (≈100 g vs 77 g per 100 g) and calories (≈900 kcal vs 709 kcal), while offering virtually no sugar, salt, protein or fiber.

Ingredients

100% huile d'olive.

84%

35%

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Frequently Asked Questions

Everything you need to know about OLIVE BIO Espagne FRUITÉ MÛR.

$huile d\'olive bio d\'Espagne$

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huile d\'olive bio d\'Espagne

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HUILE OLIVE VE BIO

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1 L

HUILE OLIVE VIERGE EXTRA BIO

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$huile d\'olive vierge extra fruitée$

BIOPLANETE

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huile d\'olive vierge extra fruitée

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vigean • 1 l

OLIVE BIO Espagne FRUITÉ MÛR

Fat And Sauces

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal900 kcal

Energy3700 kJ

Fat99.9 g

Saturated Fat15.2 g

Cholesterol0 g

Comparative Analysis

Compared with typical foods, this oil contains far more fat (≈100 g vs 77 g per 100 g) and calories (≈900 kcal vs 709 kcal), while offering virtually no sugar, salt, protein or fiber.

Ingredients

100% huile d'olive.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.