How does the low sugar and salt content in Champignons de Paris affect a diabetic or hypertensive diet?

The mushrooms contain only 1.43 g of sugar and 0.01 g of salt per 100 g, which is far below the thresholds that trigger blood‑glucose spikes or raise blood pressure, making them a safe addition for people managing diabetes or hypertension when eaten in normal portions.

Is this product suitable for vegan, keto, or gluten‑free diets?

Yes, Champignons de Paris are 100 % mushroom, containing no animal ingredients, gluten, or significant carbs, so they fit vegan and gluten‑free regimens and are keto‑friendly due to their minimal carbohydrate content.

What is the best way to store fresh Champignons de Paris after purchase to keep them fresh and retain nutrients?

Store the mushrooms in the refrigerator’s vegetable drawer, preferably in a paper bag or loosely wrapped in a breathable container; avoid airtight plastic bags which trap moisture, and use them within a few days for optimal texture and nutrient preservation.

Eco+ • 250 g

Champignons de Paris

Fruits And Vegetables

Product Insights

Champignons de Paris are fresh whole white button mushrooms, classified as vegetables in the PNNS system. They carry a Nutri‑Score of A and belong to NOVA group 1, indicating minimal processing, with very low fat (0.23 g), saturated fat (0.06 g), sugars (1.43 g) and salt (0.01 g per 100 g). However, they provide modest protein (2.4 g) and fiber (1.7 g), lower than typical vegetable averages, so they contribute limited protein and fiber while delivering very low calories.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal22 kcal

Energy91 kJ

Fat0.2 g

Saturated Fat0.1 g

Cholesterol0 g

Comparative Analysis

Compared with the average values for fresh vegetables, this mushroom contains roughly one‑third the sugar, one‑sixth the fat, one‑sixtyth the salt and about a quarter of the energy per 100 g, while also delivering lower protein and fiber than typical vegetables.

Ingredients

Champignons

84%

35%

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Frequently Asked Questions

Everything you need to know about Champignons de Paris.

250 g