How does the sugar and salt content in these roasted salted peanuts affect a diabetic or hypertensive diet?

The low sugar level (4.5 g per 100 g) has minimal impact on blood glucose, making it suitable for diabetic monitoring, but the 0.8 g of salt per 100 g contributes to sodium intake, so people with hypertension should watch portion sizes.

Are peanuts in this product a concern for people with peanut allergies, and how is cross‑contamination managed?

Peanuts make up 94 % of the product and are listed as an allergen; the snack contains no other major allergens, but because it is produced in facilities that handle other nuts, cross‑contamination is possible, so allergic individuals should exercise caution.

Is this snack suitable for vegan, keto, or gluten‑free diets?

The snack is vegan, naturally gluten‑free, and its high fat, low carbohydrate profile aligns well with a ketogenic diet, although the moderate salt content may be a consideration for low‑sodium eating plans.

E.Leclerc, Eco+, Leclerc • 250 g

Cacahuètes - Grillées et Salées

Salty Snacks

Product Insights

Cacahuètes - Grillées et Salées are roasted salted peanuts, categorized as a salty snack within the nuts PNNS groups. They carry a Nutri‑Score of A and are classified as NOVA 3, indicating a processed rather than ultra‑processed product. Nutritionally they offer high protein (26 g) and fiber (8.8 g) with low sugar (4.5 g), but also contain high total fat (51 g), notable saturated fat (5.8 g) and moderate salt (0.8 g, which may be a drawback for low‑salt diets).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal618 kcal

Fat51 g

Saturated Fat5.8 g

Carbohydrates9.2 g

Sugars4.5 g

Comparative Analysis

Compared with average snack nuts, this product contains less sugar (4.5 g vs 6.4 g) and far less salt (0.8 g vs 3.6 g), while delivering slightly more total fat (51 g vs 49 g) and higher calories (618 kcal vs 585 kcal), and its saturated fat (5.8 g) is modestly lower than the typical 6.6 g.

Ingredients

Cacahuètes 94%, huile de tournesol, sel 0,8%

84%

35%

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Frequently Asked Questions

Everything you need to know about Cacahuètes - Grillées et Salées.

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Casino

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