How does the sugar and salt content in roasted salted peanuts affect a diabetic or hypertensive diet?

The product provides only about 4 g of sugar per 100 g, which is well below the average snack sugar level and has minimal impact on blood glucose, while its 0.83 g of salt per 100 g, although lower than the average snack, can still contribute to sodium intake, so people with hypertension should watch portion sizes.

Is the peanut ingredient in this snack a concern for people with peanut allergies?

Yes, peanuts are the main ingredient and are listed as a declared allergen, so anyone with a peanut allergy should avoid this product.

Based on its ingredients, is this product suitable for vegan, keto, halal, or gluten-free diets?

The snack contains only peanuts, sunflower oil, and salt, making it vegan, gluten-free, and low in carbohydrates enough to fit a keto diet; while the ingredients are permissible in halal cuisine, the product does not display a specific halal certification.

Bouton d'or • 500 g

Cacahuètes grillées et salées

Salty Snacks

Product Insights

Roasted and salted peanuts is a snack belonging to the salty-snack and nut categories. It carries a Nutri-Score of B and falls into NOVA group 3, indicating a processed but not ultra-processed product with no additives. The snack is high in fat and saturated fat, moderate in salt, low in sugars, and contains peanuts, making it unsuitable for those with peanut allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal605 kcal

Fat47.5 g

Saturated Fat6.4 g

Carbohydrates13.8 g

Sugars4.1 g

Comparative Analysis

Compared to the average snack, this roasted salted peanut blend contains lower sugar (4.14 g vs 6.39 g), similar fat (about 49 g vs 49.11 g), and markedly less salt (0.83 g vs 3.65 g), making it a relatively lower-salt, low-sugar option within its category.

Ingredients

Cacahuètes, huile de tournesol, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Cacahuètes grillées et salées.

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