How does the high salt content in fleur de sel de Guérande affect a hypertensive or low-sodium diet?

The salt is pure sodium chloride; consuming it adds a large amount of sodium, which can raise blood pressure and worsen hypertension, so individuals on low-sodium diets should limit its use to small amounts.

Is this sea salt suitable for vegan, keto, and gluten-free dietary regimes?

Yes, the product contains only natural sea salt, with no animal-derived ingredients, carbohydrates or gluten, making it compatible with vegan, keto and gluten-free diets.

What is the best way to store opened fleur de sel to preserve its flavor and prevent clumping?

Keep the container tightly sealed in a cool, dry place away from moisture; for longer freshness you can transfer the salt to an airtight glass jar and avoid exposure to humidity.

Le guerandais • 125 g

Fleur de sel de Guérande

Plant Based Foods And Beverages

Product Insights

Fleur de sel de Guérande by Le Guerandais is a 125 g plastic-boxed, 100% natural sea salt harvested in Brittany, France, bearing the IGP label and a vegan, additive-free certification. It belongs to the PNNS salty foods group, is classified as a minimally processed culinary ingredient (NOVA 2), its Nutri-Score is not applicable (salts are excluded), and it earns an Eco-Score of A+ thanks to its low environmental impact and French sourcing. Nevertheless, the product consists entirely of salt, delivering an extremely high sodium level with no other nutrients, so it should be used sparingly to avoid excessive salt intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal0 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Unlike the average food that contains about 11 g of sugar, 15 g of fat and 1 g of salt per 100 g, this fleur de sel provides virtually no sugars, fats or protein and supplies roughly 100 g of salt per 100 g, far exceeding typical salt levels.

Ingredients

Fleur de sel de Guérande.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fleur de sel de Guérande.

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