How does the high fat content of this rapeseed oil affect a low‑fat or heart‑healthy diet?

The oil provides 92 g of fat per 100 ml, which can quickly increase daily calorie intake; however, most of the fat is unsaturated (57 g mono‑ and 28 g poly‑unsaturated) and the saturated fat is relatively low (7 g), so it can fit into a heart‑healthy diet if used sparingly to replace less healthy fats.

Is the rapeseed oil in this product a good source of omega‑3 fatty acids?

Yes, rapeseed oil is naturally rich in alpha‑linolenic acid, an essential omega‑3 fatty acid, contributing to the product’s “high‑in‑omega‑3” label and supporting cardiovascular health when incorporated into a balanced diet.

Is this oil suitable for vegan, keto, and gluten‑free diets?

The oil contains only plant‑derived ingredients, making it fully vegan and gluten‑free, and its high fat, zero carbohydrate profile aligns well with the macronutrient ratios required for a ketogenic diet.

Bio planete • 1 L

Huile de Colza désodorisée

Fat And Sauces

Product Insights

Huile de Colza désodorisée is a deodorized rapeseed oil marketed as an organic, vegan, and omega‑3‑rich vegetable oil. It belongs to the Fat and sauces group and carries a Nutri‑Score of B and a NOVA rating of 2, indicating moderate processing, while providing 828 kcal, 92 g of total fat (including 7 g saturated fat) per 100 ml and virtually no sugars, salt, or proteins. The product also earns an Eco‑Score of A for its low environmental impact, but its very high fat content may be unsuitable for diets that require low‑fat intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal828 kcal

Fat92 g

Saturated Fat7 g

Monounsaturated Fat57 g

Polyunsaturated Fat28 g

Comparative Analysis

Compared with the average plant‑based oil (fat 76.6 g, saturated fat 21.7 g, sugars 3.6 g per 100 g), this rapeseed oil contains 92 g fat, only 7 g saturated fat, and zero sugars, making it richer in total fat but much lower in saturated fat and sugar than the typical category.

Ingredients

huile de colza désodorisée

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile de Colza désodorisée.

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Huile vierge biologique de colza

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Bioléane, Cauvin

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Bio planete • 1 L

Huile de Colza désodorisée

Fat And Sauces

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal828 kcal

Fat92 g

Saturated Fat7 g

Monounsaturated Fat57 g

Polyunsaturated Fat28 g

Comparative Analysis

Ingredients

huile de colza désodorisée

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.