Why is Choucroute cuisinée classified as a processed food (NOVA 3) and does it contain any additives?

The product is placed in NOVA group 3 because it undergoes processing steps such as fermentation, cooking, and the addition of duck fat and spices, but it does not list any additives; the ingredient list consists solely of natural components.

How does the salt content of this cooked sauerkraut influence people with hypertension or on low‑salt diets?

With 1.2 g of salt per 100 g, the product provides less sodium than many processed foods, yet it still contributes to daily sodium intake, so individuals with hypertension should monitor portion size and consider it within their overall salt budget.

Is Choucroute cuisinée suitable for vegan, keto, or gluten‑free diets?

It is not vegan because it contains duck fat, but it is keto‑friendly due to its low carbohydrate (3.3 g) and sugar (2.6 g) levels, and it is naturally gluten‑free as no gluten‑containing ingredients are listed.

André Laurent • 1 kg

Choucroute cuisinée

Composite Foods

Product Insights

Choucroute cuisinée is a ready‑to‑eat fermented vegetable dish marketed as a composite one‑dish meal. It carries a Nutri‑Score of C and belongs to NOVA group 3, offering low fat (0.5 g), low sugars (2.6 g) and modest calories (≈25 kcal per 100 g) but contains 1.2 g of salt and duck fat, making it non‑vegan. The product is free from preservatives and colorings, carries the Label Rouge, and provides a high proportion of sauerkraut (86 %) which contributes fiber and probiotic benefits, though the overall protein (1.2 g) and fiber content are modest.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal25 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates3.3 g

Sugars2.6 g

Comparative Analysis

Compared with the average values for similar prepared meals, this sauerkraut contains far less fat (0.5 g vs 5.94 g), sugars (2.6 g vs 3.57 g), salt (1.2 g vs 3.55 g), calories (≈25 kcal vs 175 kcal), carbohydrates (3.3 g vs 23 g) and protein (1.2 g vs 7.2 g), making it a markedly lighter option.

Ingredients

Choucroute 86 %, jus cuisiné, oignons, graisse de canard, sel, épices.

84%

35%

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Frequently Asked Questions

Everything you need to know about Choucroute cuisinée.

Stoeffler

500 g