Nasza Spiżarnia • 285g
Kukurydza słodka
Product Insights
Kukurydza słodka is a canned sweet corn product from the Nasza Spiżarnia brand, offering 285 g of plant‑based vegetables in a metal can. With 1.9 g fat, 0.4 g saturated fat, 5.6 g sugars, 0.39 g salt and 3 g protein per 100 g, it earns a Nutri‑Score B and falls into NOVA group 3, indicating a moderately processed food. The corn provides modest fiber and low sodium compared with typical canned vegetables, but its relatively low protein and moderate sugar level keep it from reaching a higher nutritional rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned vegetable products, this sweet corn contains far less fat (1.9 g vs 6.94 g), sugar (5.6 g vs 9 g), saturated fat (0.4 g vs 165.82 g), salt (0.39 g vs 2.96 g) and energy (80 kcal vs 353 kcal), while also providing lower protein (3 g vs 9.76 g) and slightly less fiber (3.6 g vs 5.05 g).
Ingredients
corn kernels (non-gmo), water, salt
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Frequently Asked Questions
Everything you need to know about Kukurydza słodka.
