How does the sugar and salt content of Lactel semi-skimmed UHT milk affect people with diabetes or hypertension?

With 4.8 g of sugar and 0.11 g of salt per 100 ml, the product is relatively low in both nutrients, making it a moderate choice for diabetic or hypertensive individuals when consumed in typical serving sizes.

Is the milk in this product a concern for individuals allergic to dairy?

Yes, the beverage's primary ingredient is semi-skimmed cow's milk, which is a declared allergen and should be avoided by anyone with a dairy allergy.

Can this fortified semi-skimmed milk be incorporated into low-carb or ketogenic diets?

The milk contains 4.8 g of carbohydrates per 100 ml, so it fits low-carb plans but generally exceeds the very low carb limits of strict ketogenic diets.

Lactel • 50 cl

Lait demi-écrémé

Milk And Dairy Products

Product Insights

Lactel semi-skimmed UHT milk is a French-origin, shelf-stable dairy beverage fortified with vitamin D. It belongs to the milk and yogurt group, carries a Nutri-Score of B and a NOVA rating of 1, indicating minimal processing. The milk is low in fat, saturated fat, sugar and salt, provides 3.3 g protein per 100 ml, but its calcium content is modest and it relies on plastic packaging.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.5 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average semi-skimmed milk, this Lactel UHT milk contains markedly less sugar, fat and salt while providing a similar amount of protein.

Ingredients

_Lait_ demi-écrémé, vitamine D.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait demi-écrémé.

25 cl