Lait

Lait is a 1 litre carton of semi-skimmed UHT milk produced in France by Lactalis Consommation Hors Foyer and sold through Carrefour Contact and food banks. The drink provides 46 kcal per 100 ml, with 1.5 g fat, 1 g saturated fat, 4.8 g sugars and 0.1 g salt, earning a Nutri-Score of B and a NOVA rating of 1, indicating minimal processing. It supplies a good amount of calcium (0.12 g) and protein (3.2 g) but contains milk, a common allergen, and it is not suitable for vegan or lactose intolerant consumers.