How does the sugar and salt content in Lait des Campagnes demi‑écrémé affect people with diabetes or hypertension?

The milk’s sugar level (4.8 g per 100 ml) is lower than many dairy drinks, so it causes a modest rise in blood glucose, making it acceptable in moderate portions for most diabetics, while its very low salt (0.09 g per 100 ml) is unlikely to impact blood pressure.

Is the lactose present in this semi‑skimmed UHT milk a problem for individuals with lactose intolerance?

Yes; the product contains about 4.66 g of lactose per 100 g, which can trigger digestive symptoms in people who are lactose intolerant.

Can this milk be incorporated into low‑carb or keto diets?

Although it is low in fat and overall calories, the natural lactose provides roughly 5 % carbs per 100 ml, which exceeds the strict carbohydrate limit of most keto protocols but may fit within a more relaxed low‑carb plan.

Carrefour • 1 l

LAIT DES CAMPAGNES DEMI-ÉCRÉMÉ De France

Milk And Dairy Products

Product Insights

Lait des Campagnes demi‑écrémé is a 1 L UHT‑sterilised semi‑skimmed milk produced in France and sold by Carrefour. It belongs to the Milk and dairy products group, carries a Nutri‑Score of B, is classified in Nova group 1, and provides low levels of fat (1.6 g), saturated fat (1 g), sugars (4.8 g) and salt (0.09 g) per 100 ml. The plastic bottle contributes to an Eco‑Score of B, but the product still contains natural lactose and a small amount of cholesterol, which may be relevant for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal47 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average semi‑skimmed milk, this product contains about 36 % less sugar, 73 % less fat and 91 % less salt per 100 ml.

Ingredients

_Lait_ demi-écrémé.

84%

35%

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Frequently Asked Questions

Everything you need to know about LAIT DES CAMPAGNES DEMI-ÉCRÉMÉ De France.

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