How does the sugar and salt content in Muesli croustillant pommes cassis affect a diabetic or hypertensive diet?

The sugar level of 7.2 g per 100 g is lower than many cereals, which helps moderate blood‑glucose spikes, but individuals with diabetes should still count it toward their daily carbohydrate limit; the very low salt (0.1 g) is favorable for hypertension management.

Is the presence of peanuts in this muesli a concern for people with nut allergies?

Yes, the product contains peanut puree, making it unsafe for anyone with peanut allergy and it is listed among the allergen warnings.

Can this crunchy apple and blackcurrant muesli be considered vegan and gluten‑free?

All listed ingredients are plant‑derived, so the muesli is compatible with a vegan diet, but it contains wheat flakes and wheat flour, which provide gluten, so it cannot be marketed as gluten‑free.

T&C

Muesli croustillant pommes cassis

Cereals And Potatoes

Product Insights

Muesli croustillant pommes cassis is a crunchy breakfast cereal classified in the Cereals and potatoes (Breakfast cereals) group, carrying a Nutri‑Score of A and placed in NOVA group 3. It delivers a high protein content of 13 g and an impressive 12 g of fiber per 100 g, while keeping sugar at 7.2 g and salt at only 0.1 g, both well below typical cereal averages, and its saturated fat is modest at 1.7 g. The formula includes wheat and peanuts, so it is not suitable for those with gluten or peanut allergies, and it contains a rosemary extract antioxidant (E392) as its sole additive.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal400 kcal

Fat8.9 g

Saturated Fat1.7 g

Carbohydrates62 g

Sugars7.2 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains less than half the sugar (7.2 g vs 14.13 g), far less salt (0.1 g vs 1.77 g), similar fat (8.9 g vs 8.97 g), and considerably more fiber (12 g vs 8.26 g) and protein (13 g vs 10.15 g).

Ingredients

Flakes de blé* 18%, flocons d'avoine complets* 15%, flocons de blé complets* 15%, flocons de seigle complets* 15%, farine de blé* 12%, purée de cacahuètes*, pommes séchées* 6,5%, billettes de riz* (riz*, sel), jus de citron*, cassis lyophilisés* 2%, antioxydant : extrait de romarin*. * ingrédients issus de l'Agriculture Biologique.

84%

35%

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