Why does Petales Epeautre & Riz Chocolat receive a Nutri-Score of D and which nutrients are responsible for this rating?

The Nutri-Score D is driven by relatively high sugar (9 g per 100 g), saturated fat (4.9 g per 100 g) and moderate salt (0.85 g per 100 g); although it earns positive points for fiber (5.5 g) and protein (10 g), these are not enough to offset the negative contributors.

How might the sugar and salt levels in this cereal affect people with diabetes or hypertension?

The 9 g of sugar per 100 g can raise blood glucose levels, so diabetics should watch portion sizes, while the 0.85 g of salt adds to daily sodium intake and may exacerbate blood pressure in hypertensive individuals, recommending limited consumption.

Is Petales Epeautre & Riz Chocolat suitable for a vegan or gluten-free diet?

The base ingredients (rice and spelt) are vegan, but the chocolate chips have an uncertain vegan status, and the product contains gluten, making it unsuitable for a strict gluten-free diet.

Terres et céréales • 375g

Pétales Epeautre & riz Chocolat

Cereals And Potatoes

Product Insights

Petales Epeautre & Riz Chocolat is an organic, French breakfast cereal that belongs to the cereals and potatoes group and more specifically to the breakfast cereals family. It carries a Nutri-Score of D and is classified in NOVA group 3, reflecting a moderate level of processing and a nutritional profile that offers 10 g of protein and 5.5 g of fiber per 100 g but also contains 9 g of sugars, 4.9 g of saturated fat and 0.85 g of salt. The product contains gluten, is marketed as vegan-compatible except for the chocolate chips where the vegan status is uncertain, and its plastic packaging limits recyclability.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal408 kcal

Fat8.3 g

Saturated Fat4.9 g

Carbohydrates70 g

Sugars9 g

Comparative Analysis

Compared with the average breakfast cereal, this cereal provides lower sugar (9 g vs 14.13 g) and lower fat (8.3 g vs 8.97 g), but its saturated fat is higher (4.9 g vs 2.5 g) while salt remains below average (0.85 g vs 1.77 g).

Ingredients

Riz 47,2%, blé d'épeautre complet* 34%, copeaux de chocolat noir* 12% (masse de cacao*, sucre de canne*, beurre de cacao*), sucre de canne*, sirop de malt d’orge déshydraté*, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pétales Epeautre & riz Chocolat.

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Terres et céréales • 375g

Pétales Epeautre & riz Chocolat

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal408 kcal

Fat8.3 g

Saturated Fat4.9 g

Carbohydrates70 g

Sugars9 g

Comparative Analysis

Ingredients

Riz 47,2%, blé d'épeautre complet* 34%, copeaux de chocolat noir* 12% (masse de cacao*, sucre de canne*, beurre de cacao*), sucre de canne*, sirop de malt d’orge déshydraté*, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.