Why is Smooth Vanilla classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formulation includes refined ingredients and multiple processing aids; the label lists emulsifier soy lecithin (E322), mono‑ and diglycerides of fatty acids (E471), stabiliser guar gum (E412), carob seed flour, and a raising agent of sodium carbonates (E500), all of which are typical of ultra‑processed foods.

How does the high sugar content in Smooth Vanilla affect a diabetic diet?

With 23.1 g of sugars per 100 g, the ice cream can cause rapid spikes in blood glucose, so people with diabetes should treat it as a high‑glycemic treat and limit portion size or choose lower‑sugar alternatives.

Is Smooth Vanilla suitable for a gluten‑free diet and what allergens are present?

The product bears a gluten‑free label, so it contains no wheat‑derived ingredients, but it does contain milk and soy lecithin, which are listed as allergens for people with dairy or soy sensitivities.

Häagen-Dazs • 192 g

Smooth Vanilla

Milk And Dairy Products

Product Insights

Smooth Vanilla is a milk‑based ice cream cone produced in France, belonging to the dairy and ice‑cream PNNS groups. It carries a Nutri‑Score of E and is classified in NOVA group 4, indicating an ultra‑processed product with several additives such as emulsifiers (soy lecithin, mono‑ and diglycerides), stabilisers (guar gum, carob seed flour) and a raising agent (sodium carbonates). Nutritionally it is high in total fat (22.3 g), saturated fat (14.5 g) and sugars (23.1 g) per 100 g, while its salt content is low (0.14 g) and it is certified gluten‑free.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal329 kcal

Fat22.3 g

Saturated Fat14.5 g

Carbohydrates27.2 g

Sugars23.1 g

Comparative Analysis

Compared with the average frozen‑dessert, Smooth Vanilla contains about 23 % more fat (22.3 g vs 11.6 g), roughly double the saturated fat (14.5 g vs 7.4 g), slightly more sugar (23.1 g vs 21.4 g), but considerably less salt (0.14 g vs 1.16 g) and almost 45 % higher energy (329 kcal vs 230 kcal) per 100 g.

Ingredients

Chocolat au lait (26,9%) [beurre de cacao, sucre, pâte de cacao, lait entier en poudre, lait écrémé en poudre, beurre concentré, huile de noix de coco, émulsifiant (lécithine de soja), arôme naturel de vanille], eau, crème fraîche (18,5%), lait concentré écrémé, sucre, sirop de glucose, lait concentré sucré, fibre d'agrumes, arômes naturels de vanille, sel, poudre à lever (carbonates de sodium), émulsifiant (mono - et diglycérides d'acides gras), stabilisants (farine de graines de caroube, gomme guar).

84%

35%

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