Why does this dark chocolate with cranberries receive a Nutri-Score of E, and which nutrients drive the low rating?

The Nutri‑Score calculation penalises the high amounts of sugar (41 g per 100 g) and saturated fat (20 g per 100 g), which generate the majority of negative points, while the modest protein, fiber and fruit‑content provide only a few positive points, resulting in an overall grade of E.

How might the sugar and saturated‑fat levels in this chocolate affect people managing diabetes or high blood pressure?

The 41 g of sugar can cause rapid blood‑glucose spikes, challenging diabetes control, and the 20 g of saturated fat may raise LDL cholesterol, which can worsen hypertension; therefore, consumption should be limited for these conditions.

Are the declared traces of milk and nuts a safety concern for consumers with allergies?

Yes; even though the ingredient list does not contain milk or nuts, the product may contain trace amounts, so individuals with milk or nut allergies should avoid it or consult a healthcare professional.

Bonneterre • 100 g

Chocolat noir cranberries

Sugary Snacks

Product Insights

Chocolat noir cranberries is a 100 g dark chocolate bar containing 60 % cocoa, sweetened cranberries and organic cane sugar, marketed as Fair‑trade and organic. It falls into the sugary‑snacks and chocolate‑products categories, carries a Nutri‑Score of E and a NOVA 3 classification, reflecting its high sugar (41 g), high total fat (33 g) and saturated fat (20 g) levels, modest protein (6 g) and fiber (10 g), and very low salt (0.01 g). While the product is free from added preservatives and is certified organic and Fair‑trade, its sugar and saturated‑fat content make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal525 kcal

Fat33 g

Saturated Fat20 g

Carbohydrates46 g

Sugars41 g

Comparative Analysis

Compared with the average sweet snack, this bar has slightly higher sugar (41 g vs 40.22 g), comparable total fat (33 g vs 33.08 g) and higher saturated fat (20 g vs 18.99 g), while delivering more fiber (10 g vs 6.01 g).

Ingredients

Pâte de cacao*, sucre de canne*, canneberges* sucrées 12% (canneberges* 6%, sucre de canne*, huile de tournesol*), beurre de cacao* vanille moulue*. *Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces de lait et de fruits à coque.

84%

35%

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Frequently Asked Questions

Everything you need to know about Chocolat noir cranberries.

Kaoka

100 g